Nutrition refers to the application of nutritional science for the promotion and maintenance of good health. The principle is to get the right amount of nutrients from healthy foods in the right combinations. It has the ability to correct imbalances and help an individual get back to a healthy mental and physical path.
• Lowers cholesterol and blood pressure
• Treats and reduces the risk of coronary heart diseases
• Increases body’s oxygen levels
• Eliminates toxins
• Improves digestion
• Heals and reduces the risk and severity of various diseases