Massage

Massage involves the application of pressure to the body, using various techniques, such as pressing, rubbing or stroking, depending on the desired outcome.  

Throughout treatment, an attentive and informed masseuse will use their healing hands to manipulate muscles, fascia and deep tissues in order to release a built up tension, leaving you feeling buoyant and blissful.


Benefits:

      • Alleviates stress

      • Reduces pain and muscle tension

      • Enhances immunity via stimulation of lymph flow

      • Lessens the need for medication

      • Improves circulation


      Conditions Often Treated:

          • Anxiety

          • Sports injuries

          • Insomnia

          • Fibromyalgia

          • Back pain


          Explore our extensive spectrum of massage services:

          • Sub-Services
          • Holistas
          Marco Borghini
          Mariana Nikolova
          Qikan Yin
          Ronald Thomas
          Juan Martinez
          Viola Szucs
          Samuel David Winter
          Vanessa Passarella
          Irina Wolf
          Urmas Kruner
          Anastasia Treasure
          Carol Biro
          Siobhan Merrifield
          Joe D
          Fernando Cabo

          Deep layers of tissue and muscle are targeted with firm persistent pressure and slow rubbing motions, enabling the dissipation of knots and tension in the body; an excellent treatment for chronic pain caused by tight muscles or repetitive strain.

          • Holistas
          Mariana Nikolova
          Juan Martinez
          Viola Szucs
          Samuel David Winter
          Vanessa Passarella
          Irina Wolf
          Anastasia Treasure
          Carol Biro
          Joe D

          Various techniques are administered at a pressure suitable for the client, with the aim of harmonising mind, body and soul. Scents and oils are often used to enhance relaxation.

          • Holistas
          Mariana Nikolova
          Juan Martinez
          Viola Szucs
          Samuel David Winter
          Vanessa Passarella
          Irina Wolf
          Anastasia Treasure
          Carol Biro
          Joe D

          Ideal for both sports practitioners and the highly active, sports therapy helps to loosen and relax overworked muscles using stretching and fast strokes.

          • Holistas
          Samuel David Winter
          Urmas Kruner
          Anastasia Treasure
          Carol Biro

          Aromatherapy offers a bespoke treatment that addresses your individual requirements using the power of plants. Essential oils are tailored to your needs and applied to the skin during massage; an especially effective method for relieving stress.

          • Holistas
          Juan Martinez
          Viola Szucs
          Vanessa Passarella
          Anastasia Treasure
          Carol Biro

          With Holistic Hub you can experience the benefits of doTERRA® essential oils through their AromaTouch® technique which many of our therapists are qualified to teach.

          The main objective of the technique is to apply the oils and provide the client with a doTERRA® essential oil experience and their benefits. You can feel more coherent, focused and calm through specific techniques and oils that your therapist applies. AromaTouch® technique is a clinical approach to essential oil application using 8 oils divided into 4 stages - stress reduction (Balance® and Lavender), immune enhancement (Melaleuca and On Guard®), inflammatory response reduction (AromaTouch® and Deep Blue®) and homeostasis (Wild Orange and Peppermint).

          As one of our receivers said “I’ve been rebooted! Reset to factory settings!” 

          • Holistas
          Mariana Nikolova
          Ronald Thomas
          Viola Szucs
          Vanessa Passarella
          Irina Wolf
          Siobhan Merrifield

          Modified variations of classic massage methods are carefully applied with the intention to reduce pain and swelling, and resolve emotional imbalances.

          • Holistas
          Juan Martinez
          Vanessa Passarella

          A steady pumping technique is applied to the body to stimulate the lymphatic vessels, in order to clear blockages and release toxins.

          • Holistas
          Juan Martinez
          Viola Szucs
          Samuel David Winter

          A deeply relaxing, indulgent massage experience using massage oils. During an Ayurvedic massage marma points are stimulated in order to revitalise the whole body. 

          Tui Na Massage works with the deep tissues of the body to release muscle tension. Various motions and techniques are applied to unblock meridians allowing the free flow of Qi, leaving the recipient feeling tranquil and revived.

          • Holistas
          Mariana Nikolova
          Qikan Yin
          Ronald Thomas

          An invigorating treatment, that seeks to restore the balance of vital energy by working on specific points on the body. Clients will also experience being stretched into therapeutic postures throughout the session.

          • Holistas
          Viola Szucs
          Anastasia Treasure

          A Japanese style of massage designed to improve the flow of energy and restore balance by focusing specifically on the acupuncture meridians.

          • Holistas
          Marco Borghini
          Fernando Cabo

          Office chair acupressure massage originates from the ancient Japanese massage art, Shiatsu. 'Shi' meaning finger and 'atsu' meaning pressure.

          It is a meridian based therapy in which thumb, finger, elbow and knuckle pressure are used on specific acupressure points on the head, neck, back, arms, hands and legs. It takes between 10-30 minutes with the client in sitting position on a portable massage chair, making it one of the most convenient and effective therapies in the corporate sector.


          BENEFITS

          • Reduces work related stress, anxiety and depression 

          • Improves quality of sleep and energy levels

          • Relieves headaches, stiffness, muscle tension and pain

          • Improves blood and oxygen circulation

          • Reduces and prevents repetitive strain injuries

          • Treats carpal tunnel, arthritis and tendonitis

          • Improves immune system

          • Improves concentration 

          • Holistas
          Mariana Nikolova
          Juan Martinez
          Viola Szucs