Therapy in a bottle

Therapy in a bottle when struggling with grief

We never know when grief will affect our day.

Today didn't start as it should have felt for me so I listened to some of my dads favourite songs. Initially when I saw my 10am patient had cancelled I hadn't realised it would allow me to take some time out for self-care. Am I glad I did - Yes - even a health practitioner needs to take time out to care for their health.

Thankfully I have experienced the therapeutic effect of using the right oils at the right time and I could not have been more grateful for sun packed citrus today on a gloomy day.

Citrus has been known to awaken the spirits and put us in a good mood.

Not just that, its a great oil for:

🍋 Intensive, long-lasting daily moisture
🍋 Leaves the skin smooth and supple
🍋 Uplifting and refreshing fragrance
🍋 Ideal for a revitalising massage
🍋 Suitable for vegans

The 200ml Citrus oil is a firm favourite of mine. You can browse the Citrus Oils and the whole range of body oils on our Weleda Shop.